At Cross Collective Nutrition, I take a root-cause approach to health—going beyond one-size-fits-all advice to create evidence-based, personalized nutrition strategies that actually work.
Whether you're struggling with fatigue, gut health, hormone imbalances, or nutrient deficiencies, my aim is to help you uncover the why behind your symptoms and build a nutrition plan that fits your specific body, lifestyle, and goals.
My services include:
- Clinical Nutrition Consultations – In-depth assessments, lab reviews, and personalized nutrition plans tailored to your health concerns.
- Supplement Reviews – Ensuring you're taking the right supplements (in the right forms) to support your health, not just adding unnecessary extras.
- Acute Nutrition Support – Targeted consults for short-term concerns like immune health, digestive upsets, and seasonal wellness.
- Nutrition Strategy Sessions – A focused session for those... Read more
At Cross Collective Nutrition, I take a root-cause approach to health—going beyond one-size-fits-all advice to create evidence-based, personalized nutrition strategies that actually work.
Whether you're struggling with fatigue, gut health, hormone imbalances, or nutrient deficiencies, my aim is to help you uncover the why behind your symptoms and build a nutrition plan that fits your specific body, lifestyle, and goals.
My services include:
- Clinical Nutrition Consultations – In-depth assessments, lab reviews, and personalized nutrition plans tailored to your health concerns.
- Supplement Reviews – Ensuring you're taking the right supplements (in the right forms) to support your health, not just adding unnecessary extras.
- Acute Nutrition Support – Targeted consults for short-term concerns like immune health, digestive upsets, and seasonal wellness.
- Nutrition Strategy Sessions – A focused session for those who need expert guidance and a written plan for their macronutrients and lifestyle habits, without ongoing coaching. Get clear, actionable recommendations and a written plan in one detailed session.
- 1:1 Nutrition Coaching – Ongoing weekly support and accountability for those who want to build sustainable habits, improve their relationship with food, and reach long-term health goals with consistent, clear guidance focusing on mindset and behaviour change around nutrition and health.
I believe in evidence-based, holistic nutrition, practical solutions, and empowering you with knowledge—so you can take control of your health with confidence and clarity.
