Sophie Thelosen Nutritionist

Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximize nutritional intake without feeling overwhelmed.

To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Co-biome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.