Energy |
504 kJ |
1680 kJ |
Energy |
490 kJ |
1630 kJ |
Protein |
21.6 g |
72 g |
Protein |
20.9 g |
69.7 g |
Total Fat |
2.4 g |
8 g |
Saturated Fat |
0.6 g |
2 g |
Total Fat |
2.5 g |
8.3 g |
Saturated Fat |
0.7 g |
2.4 g |
Carbohydrates |
1.8 g |
5.8 g |
Sugar |
1.1 g |
3.8 g |
Carbohydrates |
2.7 g |
8.9 g |
Sugar |
0.9 g |
2.9 g |
Dietary Fibre |
2.7 g |
9 g |
Dietary Fibre |
2.2 g |
7.3 g |
Sodium |
321 mg |
1070 mg |
Sodium |
294 mg |
980 mg |
Iron |
6.4 mg |
21.2 mg |
Iron |
11.9 mg |
39.7 mg |
Phosphorus |
189 mg |
629 mg |
Phosphorus |
172 mg |
574 mg |
Zinc |
1.5 mg |
5 mg |
Amino acids |
|
|
L-isoleucine (Isoleucine) |
0.96 g |
3.2 g |
L-leucine (Leucine) |
1.72 g |
5.74 g |
L-lysine (Lysine) |
1.19 g |
3.96 g |
L-methionine (Methionine) |
0.25 g |
0.83 g |
L-phenylalanine (Phenylalanine) |
1.13 g |
3.77 g |
L-threonine (Threonine) |
0.75 g |
2.5 g |
L-tryptophan (Tryptophan) |
0.17 g |
0.57 g |
L-valine (Valine) |
1.06 g |
3.53 g |
L-arginine (Arginine) |
1.72 g |
5.74 g |
L-cysteine (Cysteine) |
0.2 g |
0.66 g |
L-glutamine (Glutamine) |
3 g |
9.99 g |
L-histidine (Histidine) |
0.5 g |
1.68 g |
L-proline (Proline) |
0.83 g |
2.77 g |
L-tyrosine (Tyrosine) |
0.72 g |
2.41 g |
L-alanine (Alanine) |
0.79 g |
2.64 g |
L-aspartic acid (Aspartic acid) |
1.81 g |
6.05 g |
L-glycine (Glycine) |
0.84 g |
2.79 g |
L-serine (Serine) |
1.06 g |
3.54 g |
Amino acids |
|
|
L-alanine (Alanine) |
0.76 g |
2.53 g |
L-arginine (Arginine) |
1.63 g |
5.44 g |
L-aspartic acid (Aspartic acid) |
1.71 g |
5.71 g |
L-cysteine (Cysteine) |
0.2 g |
0.66 g |
L-glutamine (Glutamine) |
2.86 g |
9.52 g |
L-glycine (Glycine) |
0.8 g |
2.66 g |
L-histidine (Histidine) |
0.48 g |
1.6 g |
L-isoleucine (Isoleucine) |
0.91 g |
3.04 g |
L-leucine (Leucine) |
1.64 g |
5.46 g |
L-lysine (Lysine) |
1.1 g |
3.68 g |
L-methionine (Methionine) |
0.25 g |
0.83 g |
L-phenylalanine (Phenylalanine) |
1.07 g |
3.58 g |
L-proline (Proline) |
0.79 g |
2.64 g |
L-threonine (Threonine) |
0.71 g |
2.38 g |
L-tryptophan (Tryptophan) |
0.16 g |
0.55 g |
L-tyrosine (Tyrosine) |
0.7 g |
2.33 g |
L-valine (Valine) |
1.01 g |
3.37 g |