Energy |
487 kJ |
1620 kJ |
Energy |
488 kJ |
1630 kJ |
Energy |
506 kJ |
1680 kJ |
Protein |
21 g |
70 g |
Protein |
22.1 g |
73.8 g |
Total Fat |
2.8 g |
9.4 g |
Saturated Fat |
0.8 g |
2.7 g |
Total Fat |
2.7 g |
9 g |
Saturated Fat |
0.7 g |
2.2 g |
Carbohydrates |
2.3 g |
7.8 g |
Sugar |
1 g |
3.5 g |
Carbohydrates |
2.3 g |
7.5 g |
Sugar |
1.2 g |
3.9 g |
Carbohydrates |
1.8 g |
5.9 g |
Sugar |
1.2 g |
4 g |
Dietary Fibre |
1.5 g |
5 g |
Dietary Fibre |
1.9 g |
6.3 g |
Sodium |
349 mg |
1.16 g |
Sodium |
377 mg |
1260 mg |
Iron |
6.1 mg |
20.2 mg |
Iron |
12.8 mg |
42.5 mg |
Iron |
12.9 mg |
43.1 mg |
Zinc |
1.3 mg |
4.3 mg |
Zinc |
1.2 mg |
4 mg |
Phosphorus |
222 mg |
740 mg |
Phosphorus |
205 mg |
683 mg |
Amino acids |
|
|
L-isoleucine (Isoleucine) |
0.93 g |
3.09 g |
L-leucine (Leucine) |
1.64 g |
5.46 g |
L-lysine (Lysine) |
1.22 g |
4.07 g |
L-methionine (Methionine) |
0.2 g |
0.67 g |
Phenylalanine |
1.07 g |
3.58 g |
L-threonine (Threonine) |
0.72 g |
2.39 g |
L-tryptophan (Tryptophan) |
0.15 g |
0.5 g |
L-valine (Valine) |
0.98 g |
3.28 g |
L-arginine (Arginine) |
1.65 g |
5.5 g |
L-cysteine (Cysteine) |
0.16 g |
0.52 g |
L-glutamine (Glutamine) |
2.83 g |
9.43 g |
L-histidine (Histidine) |
0.48 g |
1.62 g |
L-proline (Proline) |
0.78 g |
2.61 g |
L-tyrosine (Tyrosine) |
0.65 g |
2.17 g |
L-alanine (Alanine) |
0.72 g |
2.42 g |
L-aspartic acid (Aspartic acid) |
1.77 g |
5.91 g |
Glycine |
0.79 g |
2.63 g |
L-serine (Serine) |
1.01 g |
3.37 g |
Amino acids |
|
|
L-isoleucine (Isoleucine) |
1 g |
3.34 g |
L-leucine (Leucine) |
1.77 g |
5.9 g |
L-lysine (Lysine) |
1.32 g |
4.4 g |
L-methionine (Methionine) |
0.22 g |
0.72 g |
L-phenylalanine (Phenylalanine) |
1.16 g |
3.87 g |
L-threonine (Threonine) |
0.77 g |
2.58 g |
L-tryptophan (Tryptophan) |
0.16 g |
0.54 g |
L-valine (Valine) |
1.06 g |
3.55 g |
L-arginine (Arginine) |
1.78 g |
5.94 g |
L-cysteine (Cysteine) |
0.17 g |
0.57 g |
L-histidine (Histidine) |
0.52 g |
1.75 g |
L-proline (Proline) |
0.85 g |
2.82 g |
L-tyrosine (Tyrosine) |
0.7 g |
2.34 g |
L-alanine (Alanine) |
0.78 g |
2.61 g |
L-aspartic acid (Aspartic acid) |
1.91 g |
6.38 g |
L-serine (Serine) |
1.09 g |
3.65 g |
L-glycine (Glycine) |
0.85 g |
2.84 g |
L-glutamine (Glutamine) |
3.06 g |
10.2 g |