Summary

• Introduces a supportive model of care known as the Wellbeing Spiral - a tool which reflects the spectum of mental health
• Features assessments, prescribing templates and tools for healthcare professionals to use in practice
• Chapters 1 and 2 provide clinical framework and set a foundation for the area of stress and mental wellbeing
• Chapters 3, 4 and 5 feature descriptive reviews of the clinical evidence and recommendations for practice
• Chapter 6 lists dietary and lifestyle recommendations aiming to achieve better mental wellbeing
• Flexi cover format

Full title: Mental Wellbeing: The Essential Guide to Using Herbs and Nutritional Supplements

Year of publication: 2021

Publisher: Self-published

Number of pages: 104