Dosage

• 1 scoop (10 g) once or twice daily in water, juice or smoothie
• Add powder before liquid for better mixing
• Drink quickly as thickens in water

Warnings

• Discuss use with a healthcare professional if you have any concerns
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains plantago ovata; may reduce absorption of medication; separate doses by 2 hours
• Contains ulmus rubra; may reduce absorption of medication; separate doses by 2 hours.
• Vitex agnus-castus may affect hormones and medicines such as oral contraceptives
• If you are pregnant, breastfeeding or have a thyroid condition, please consult a healthcare professional before use
• Do not use if you have pre-existing liver conditions or seizure disorders
• In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor
• Seek medical advice if diarrhoea persists for more than: 6 hours in infants under 6 months, 12 hours in children under 3 years, 24 hours in children 3 - 6 years or 48 hours in adults and children over 6 years

Nutritional information