Dosage

• 2 heaped tablespoons (30 g) once or twice daily with 250 mL water or milk of choice
• Can be blended, shaken or added to oats, yoghurt or baked treats

Warnings

• Chocolate flavour contains milk
• Should only be used under medical or dietetic supervision
• May contain traces of wheat, gluten, soy, fish, tree nuts and eggs
• Not suitable for children under 15 years of age or pregnant women
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• Contains plantago ovata; may reduce absorption of medication; separate doses by 2 hours

Nutritional information