RRP: $34.95$29.71 Save: 15%
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Summary
- Derived from Australian-grown hemp, shelled and ready to use seeds, with approximately 2 g of omega-3 per serve
- Can be added to meals for a delicious nutty flavour
- Generally free from gluten and lupin
- Vegan friendly
- GMO-free
Dosage
- 1 serve: 2.5 tablespoons (28 g)
Warnings
- Refrigerate after opening
- Traces of gluten and lupin may be present in this product due to the manufacturing process
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Energy | 692 kJ | 2470 kJ |
| Protein | 8.7 g | 31 g |
| Total Fat | 13.7 g | 49 g |
| Saturated Fat | 1.4 g | 5 g |
| Monounsaturated Fat | 2.2 g | 8 g |
| Oleic acid (Omega 9) | 2 g | 7.2 g |
| Polyunsaturated Fat | 10.1 g | 36 g |
| Alpha linolenic acid (Omega 3) | 2.24 g | 8 g |
| Linoleic acid (Omega 6) | 7.78 g | 27.8 g |
| Gamma linolenic acid (GLA) | 78 mg | 278 mg |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Carbohydrates | 1.7 g | 6 g |
| Sugar | < 1 g | 2 g |
| Dietary Fibre | 1.1 g | 4 g |
| Sodium | 0 mg | 0 mg |
| Potassium | 263.2 mg | 940 mg |
| Vitamin E | 0.8 mg | 3 mg |
| Vitamin B3 | 0.6 mg | 2 mg |
| Folate | 44.8 µg | 160 µg |
| Iron | 3.1 mg | 11 mg |
| Phosphorus | 308 mg | 1100 mg |
| Zinc | 22.7 mg | 81 mg |
