Energy |
627 kJ |
1900 kJ |
Protein |
21.3 g |
64.5 g |
Total Fat |
5.7 g |
17.4 g |
Saturated Fat |
0.6 g |
1.9 g |
Polyunsaturated Fat |
4.2 g |
12.8 g |
Alpha linolenic acid (Omega 3) |
0.95 g |
2.9 g |
Alpha linolenic acid (Omega 3) |
0.95 g |
2.9 g |
Linoleic acid (Omega 6) |
3.25 g |
9.86 g |
Gamma linolenic acid (GLA) |
0.03 g |
0.1 g |
Monounsaturated Fat |
0.8 g |
2.42 g |
Carbohydrates |
5.7 g |
17.3 g |
Sugar |
1.6 g |
4.8 g |
Dietary Fibre |
2.7 g |
8.2 g |
Sodium |
0 g |
0 mg |
Potassium |
627 mg |
1900 mg |
Vitamin E |
4.6 mg |
13.9 mg |
Vitamin B1 |
0.7 mg |
2.1 mg |
Iron |
6.8 mg |
20.6 mg |
Phosphorus |
749 mg |
2270 mg |
Zinc |
4.4 mg |
13.4 mg |
Magnesium |
340 mg |
1030 mg |
Typical amino acid composition |
|
|
L-histidine (Histidine) |
0.5 g |
1.52 g |
L-isoleucine (Isoleucine) |
0.8 g |
2.42 g |
L-leucine (Leucine) |
1.3 g |
3.94 g |
L-lysine (Lysine) |
0.7 g |
2.12 g |
L-methionine (Methionine) |
0.7 g |
2.12 g |
Phenylalanine |
0.8 g |
2.42 g |
L-threonine (Threonine) |
0.6 g |
1.82 g |
L-tryptophan (Tryptophan) |
0.2 g |
0.61 g |
L-valine (Valine) |
0.8 g |
2.42 g |