RRP: $55.95$47.56 Save: 15%
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Summary
- Hemp seeds with approximately 2 g of Omega 3 per serve and a rich source of essential nutrients
- 100% Australian Certified Organic and non-irradiated
- Shelled and ready to use
- Vegan friendly
- GMO-free
Dosage
- 1 serve: 2.5 tablespoons (28 g)
Warnings
- Refrigerate after opening
- Traces of gluten, peanuts, tree nuts or sesame seeds may be present in this product due to the manufacturing process
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Energy | 706 kJ | 2520 kJ |
| Protein | 9.6 g | 34.2 g |
| Total Fat | 14.1 g | 50.2 g |
| Saturated Fat | 1.6 g | 5.8 g |
| Trans Fat | 0 g | 0 g |
| Polyunsaturated Fat | 9.8 g | 35 g |
| Omega 3 | 2 g | 7.16 g |
| Alpha linolenic acid (Omega 3) | 2 g | 7.16 g |
| Omega 6 | 7.72 g | 27.5 g |
| Linoleic acid (Omega 6) | 7.64 g | 27.3 g |
| Gamma linolenic acid (GLA) | 0.078 g | 0.28 g |
| Monounsaturated Fat | 2.3 g | 8.4 g |
| Carbohydrates | 2.4 g | 8.4 g |
| Sugar | 0.8 g | 2.8 g |
| Dietary Fibre | 1.2 g | 4.2 g |
| Sodium | < 5 mg | < 5 mg |
| Potassium | 291 mg | 1040 mg |
| Vitamin E | 9.1 mg | 32.5 mg |
| Vitamin B1 | 0.5 mg | 1.73 mg |
| Iron | 3 mg | 10.6 mg |
| Phosphorus | 358 mg | 1280 mg |
| Zinc | 2.3 mg | 8.1 mg |
| Magnesium | 159 mg | 569 mg |
