Summary
- Vegetable glycerin in versatile liquid form derived entirely from vegetable oils
- Commonly used topically as a base or as a natural sweetener in foods
- Clear in colour, odourless liquid with syrup-like consistency
Serving suggestions
- Use as a sweetener in low carbohydrate recipes
- Use in cosmetic recipes and to dilute essential oils
- Endurance athletes: Mix 0.5g of glycerine per kg of body weight with 1.5-2 L of water and consume 1-4 hours prior to training or event
Warnings
- Do not take more than 4 serves daily unless directed by a health professional
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 227 kJ | 2279 kJ |
Protein | 0 g | 0 g |
Total Fat | 0 g | 0 g |
Saturated Fat | 0 g | 0 g |
Carbohydrates | 0 g | 0 g |
Sugar | 0 g | 0 g |
Sodium | 0 mg | 0 mg |