Summary
- Wild-harvested Atlantic nori seaweed flakes with an unami flavour
- A good source of iodine, iron and vitamin E
- Australian Certified Organic
- Vegan and paleo-friendly
- Sustainably sourced
Serving suggestions:
- Sprinkle onto miso, noodles, bibimbap bowls, sushi or stir fries
- Use as a seasoning for soups, casseroles, stocks or salads
- Use in bread or savoury baking
- Versatile alternative to salt
Warnings
Contains seafood
- May contain traces of crustacean shellfish
Formula
Ingredient |
1.8 g
|
---|---|
Porphyra umbilicus (Nori) | 1.8 g |
Nutritional information
Per serve | per 100g | |
---|---|---|
Iodine | 26.4 μg | 1470 μg |
Energy | 29.8 kJ | 1657 kJ |
Protein | 0.4 g | 26 g |
Total Fat | 0.0 g | 1.3 g |
Saturated Fat | 0 g | 0.3 g |
Carbohydrates | 1.1 g | 63 g |
Sugar | 0 g | 0.2 g |
Sodium | 0 mg | 1.8 mg |
Vitamin B12 | 0.2 µg | 15 μg |