Summary
- Combines psyllium seed and psyllium husk in a blend of soluble and insoluble fibre
- May help to
- Increase bowel movements by increasing stool bulk
- Relieve bowel discomfort and maintain bowel regularity
- Free from gluten and lactose
Dosage
- 2 teaspoons (10 g) in the evening, followed by a glass (250 mL) of water
- Granules should be swallowed unchewed with a glass of water
Warnings
- Contains sucrose
- Drink plenty of water
- Prolonged use may cause serious bowel problems
- Use in children under 12 years is not recommended
- If you are pregnant seek advice of a health professional before use
- Do not use when abdominal pain, nausea or vomiting are present or if you develop diarrhoea
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
- Contains plantago ovata; may reduce absorption of medication; separate doses by 2 hours
Formula
Ingredient |
10 g
|
---|---|
Plantago ovata (husk) (Psyllium) | 220 mg |
Plantago ovata (seed) (Psyllium) | 6.5 g |
Downloads
TGA listed: AustL 65611. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients