Summary
- Combination of glycine and two forms of magnesium with Californian poppy and passion flower herbal extracts
- Traditionally used in Western herbal medicine to
- Decrease excess nervous energy
- Support healthy sleeping patterns
- Decrease restlessness and restless sleep
- May help to
- Decrease mild muscle spasms or twitches
- Relieve muscle cramps when dietary intake is inadequate
- No added lactose, yeast, egg, artificial colours or flavours
Dosage
- 1 ½ teaspoons (8 g) once daily, 30 - 60 minutes before bed, mixed with 100 mL water
- Once dissolved, consume immediately
Warnings
Contains sulfites
- Contains honey
- Not suitable for infants under 12 months
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Formula
Ingredient |
8 g
|
---|---|
Magnesium citrate nonahydrate equiv. Magnesium |
981.28 mg 116.64 mg |
Magnesium glycinate dihydrate equiv. Magnesium equiv. Glycine |
2 g 233.36 mg 1.4 g |
Glycine | 1.7 g |
Eschscholzia californica (Californian poppy) ext. ext. equiv. dry (herb top) |
125.04 mg 2 g |
Passiflora incarnata (Passionflower) ext. ext. equiv. dry (flower & leaf) |
60 mg 3 g |
Downloads
TGA listed: AustL 343137 (Lemon & Honey). The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients