Summary
- Combines glycine, magnesium citrate and a range of other nutrients with tart cherry extract and holy basil
- Also includes phosphatidylserine derived from soy and 5-HTP sourced from griffonia
- No added artificial colours, flavours or preservatives
- Naturally sweetened
- No added sugar
- Vegan friendly
Dosage
- 1 heaped scoop (8 g) daily, mixed with 200 - 250 mL warm water, milk or milk alternative
- Best taken 30 - 90 minutes before bed
Warnings
Contains soy
- Not suitable for children under 15 years
- Not suitable during pregnancy or lactation
- Do not exceed more than 8 g serve per 24 hour period
- May contain milk, gluten, peanut, sulfites, tree nuts, egg or seeds
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
- Contains 5-Hydroxytryptophan; caution in concurrent use with SSRIs, MAO inhibitors and CNS sedatives - additive effects may occur.
- Contains zinc which may be dangerous if taken in large amounts or for a long period
- Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
Formula
Ingredient |
1
|
---|---|
L-glycine | 2.5 g |
Magnesium citrate | 320 mg |
Citric acid anhydrous | |
Myo-inositol | 0.9 g |
Flavour | |
Prunus cerasus (Sour cherry) | 0.5 g |
Phosphatidylserine enriched soy (powder) (Lecithin) | 100 mg |
5-Hydroxytryptophan (5-HTP) | 99 mg |
Sodium ascorbate (Vitamin C) | 80 mg |
Ocimum tenuiflorum (Holy basil) | 500 mg |
Zinc amino acid chelate | 12 mg |
Stevia rebaubiana | |
Pyridoxal 5-phosphate (P5P) | 3.2 mg |
Calcium L-5-methyltetrahydrofolate (Methyl folate) | 400 μg |
Methylcobalamin (Activated B12) | 5 μg |
LactoSpore® Bacillus coagulans | 2 billion CFU |
Theobroma cacao (Cocoa powder) | |
Cyamopsis tetragonoloba (Guar gum) | |
Pink Himalayan crystal salt | |
Xanthan gum |
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 91 kJ | 1140 kJ |
Energy | 66 kJ | 827 kJ |
Protein | 3 g | 37.2 g |
Protein | 2.5 g | 31 g |
Total Fat | 0.5 g | 6.6 g |
Saturated Fat | 0.3 g | 4 g |
Total Fat | 0 g | 0 g |
Saturated Fat | 0 g | 0 g |
Carbohydrates | 0.8 g | 10 g |
Sugar | 0.1 g | 1.3 g |
Carbohydrates | 0.6 g | 7.4 g |
Sugar | 0.1 g | 1.2 g |
Sodium | 40 mg | 500 mg |
Sodium | 0.8 mg | 10 mg |
Magnesium | 320 mg | 4 g |
Vitamin C | 80 mg | 1 g |
Zinc | 12 mg | 150 mg |
Vitamin B6 | 3.2 mg | 40 mg |
Folate | 400 μg | 5 mg |
Vitamin B12 | 5 μg | 62.5 μg |