Background
Indian gooseberry seems to work by reducing total cholesterol levels, including the fatty acids called triglycerides, without affecting levels of high-density lipoprotein (HDL or "good") cholesterol.
People commonly use Indian gooseberry for abnormal cholesterol levels and persistent heartburn. It's also used for diarrhea, osteoarthritis, and cancer, but there is no good scientific evidence to support these uses.
Safety Safety definitions
When applied to the skin: Topical products containing Indian gooseberry at strengths up to 3% are possibly safe to apply to the skin for up to 60 days.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if Indian gooseberry is safe to use as medicine when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.Bleeding disorders: Indian gooseberry might increase the risk of bleeding or bruising in some people. If you have a bleeding disorder, use Indian gooseberry with caution.
Surgery: Indian gooseberry might increase the risk of bleeding during and after surgery. Stop taking Indian gooseberry at least 2 weeks before a scheduled surgery.
Effectiveness
- Abnormal levels of cholesterol or blood fats (dyslipidemia). Taking a specific Indian gooseberry whole fruit extract (Tri-low, Arjuna Natural Ltd.) for 12 weeks decreases low-density lipoprotein (LDL or "bad") cholesterol and fats called triglycerides.
- Persistent heartburn. Taking Indian gooseberry fruit extract for 4 weeks helps reduce how often heartburn occurs and how severe it is.
Dosing & administration
Interactions with pharmaceuticals
Aspirin
Interaction Rating=Moderate Be cautious with this combination.
Aspirin can slow blood clotting. Indian gooseberry might also slow blood clotting. Taking Indian gooseberry along with aspirin might increase the chances of bruising and bleeding.
Clopidogrel (Plavix)
Interaction Rating=Moderate Be cautious with this combination.
Clopidogrel can slow blood clotting. Indian gooseberry might also slow blood clotting. Taking Indian gooseberry along with clopidogrel might increase the chances of bruising and bleeding.
Medications for diabetes (Antidiabetes drugs)
Interaction Rating=Moderate Be cautious with this combination.
Indian gooseberry might lower blood sugar levels. Taking Indian gooseberry along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating=Moderate Be cautious with this combination.
Indian gooseberry might slow blood clotting. Taking Indian gooseberry along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Interactions with herbs & supplements
Herbs and supplements that might lower blood sugar: Indian gooseberry might lower blood sugar. Taking it with other supplements with similar effects might lower blood sugar too much.
Herbs and supplements that might slow blood clotting: Indian gooseberry might slow blood clotting and increase the risk of bleeding. Taking it with other supplements with similar effects might increase the risk of bleeding in some people.
Iron: Indian gooseberry might bind to iron in the stomach. This might decrease the amount of iron the body can absorb.
Interactions with foods
Products
View all products- Phyllanthus emblica (Amlalaki) ext. 125 mg equiv. ascorbate 62.5 mg
- Ascorbic Acid (Vitamin C) 1.25 g
- Calcium ascorbate dihydrate (Vitamin C) 680.85 mg equiv. ascorbic acid 562.5 mg
- Magnesium ascorbate monohydrate (Vitamin C) 139.3 mg equiv. ascorbic acid 125 mg
- Ascorbyl palmitate (Vitamin C) 100 mg equiv. ascorbic acid 42.5 mg
- Citrus bioflavonoids extract 100 mg
- Quercetin dihydrate 25 mg
- Bixa orellana ext. 166.65 mg
- Rutin (Rutoside) 100 mg
- Citrus bioflavonoids extract 50 mg
- Phyllanthus emblica (Amlalaki) ext. 9.52 mg equiv. ascorbate 4.76 mg
- Calcium ascorbate dihydrate (Vitamin C) 11.08 mg equiv. ascorbic acid 10 mg equiv. calcium 1.2 mg
- Magnesium ascorbate (Vitamin C) 10.83 mg equiv. ascorbic acid 7.74 mg equiv. magnesium 1.083 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- d-alpha-Tocopheryl acid succinate 5 mg
- Levomefolate glucosamine (Activated folate) 345.54 μg equiv. levomefolic acid 200 μg
- Co-methylcobalamin (Vitamin B12) 100 μg
- Zinc citrate dihydrate 15.65 mg equiv. zinc 5 mg
- Beta-carotene carotenoids (Vitamin A) 2 mg
- Menaquinone 7 (Vitamin K2) 20 μg
- Thiamine hydrochloride (Vitamin B1) 1.59 mg equiv. thiamine 1.25 mg
- Riboflavin 5-phosphate sodium (Activated B2) 850 μg equiv. riboflavin 625 μg
- Nicotinamide (Vitamin B3) 6.25 mg
- Calcium pantothenate (Vitamin B5) 2.73 mg equiv. pantothenic acid 2.5 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 1.01 mg equiv. pyridoxine 625 μg
- Calcified lithothamnion (Red algae) 154.55 mg equiv. calcium 48.8 mg equiv. magnesium 3.58 mg
- Ferric pyrophosphate 40.03 mg equiv. iron 12 mg
- Chromium picolinate 201.13 μg equiv. chromium 25 μg
- Cupric sulfate 982.3 μg equiv. copper 250 μg
- Ascophyllum nodosum 18.75 mg
- Manganese gluconate 5.48 mg equiv. manganese 625 μg
- Selenomethionine 62.09 μg equiv. selenium 25 μg
- Borax 1.5 mg equiv. boron 175 μg
- Lutein 250 μg
- Lycopene 250 μg
- Choline bitartrate 15.19 mg equiv. choline 6.25 mg
- Inositol 12.5 mg
- Vaccinium macrocarpon powder 5 mg
- Camellia sinensis ext. 2.5 mg
- Schizandra chinensis ext. 2.5 mg
- Euterpe oleracea (berry) ext. (Acai) 2.5 mg
- Chlorella vulgaris powder 2.5 mg
- Cynara scolymus powder 2.5 mg
- Echinacea purpurea powder 2.5 mg
- Allium sativum ext. 2.5 mg
- Brassica oleracea var. acephala (leaf) powder (Kale) 2.5 mg
- Punica granatum ext. 2.5 mg
- Lycopersicon esculentum powder 2.5 mg
- Hordeum vulgare (leaf) powder (Barley) 2.5 mg
- Vitis vinifera ext. 21.5 mg
- Citrus sinensis ext. 2.5 mg
- Magnesium aspartate 151.69 mg equiv. magnesium 30.34 mg
- Magnesium citrate 92.59 mg equiv. magnesium 15 mg
- Vitis vinifera ext. 2 mg
- Vaccinium macrocarpon powder 250 μg
- Vaccinium myrtillus powder 250 μg
- Fragaria ananassa (Strawberry) 250 μg
- Rubus idaeus powder 250 μg
- Punica granatum powder 250 μg
- Arthrospira platensis (Spirulina) 2.5 mg
- Phyllanthus emblica (Amlalaki) ext. 9.35 mg equiv. vitamin C 4.67 mg
- Methylcobalamin (Activated B12) 200 μg
- Calcium ascorbate (Vitamin C) 30.25 mg equiv. ascorbic acid 25 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- d-alpha-Tocopherol 10 mg
- Zinc citrate 200 mg equiv. zinc 36.6 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine hydrochloride (Vitamin B1) 1.59 mg equiv. thiamine 1.25 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.71 mg equiv. riboflavin 1.25 mg
- Nicotinamide (Vitamin B3) 12.5 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Pyridoxal 5-phosphate (P5P) 2.03 mg equiv. pyridoxine 1.25 mg
- Magnesium ascorbate (Vitamin C) 21.87 mg equiv. ascorbic acid 15.33 mg
- Levomefolate glucosamine (Activated folate) 463 μg equiv. levomefolic acid 250 μg
- Menaquinone 7 (Vitamin K2) 40 μg
- Calcified lithothamnion (Red algae) 31.52 mg equiv. calcium 9.46 mg
- Magnesium 12.5 mg
- Chromium picolinate 1.61 mg equiv. chromium 200 μg
- Copper sulfate 2 mg
- Ascophyllum nodosum 18.75 mg
- Manganese gluconate 21.93 mg equiv. manganese 2.5 mg
- Selenomethionine 124.18 μg equiv. selenium 50 μg
- Borax 6.6 mg equiv. boron 750 μg
- Lutein 1 mg
- Lycopene 1 mg
- Silybum marianum ext. 5 mg
- Vaccinium macrocarpon ext. 0.25 mg
- Camellia sinensis ext. 5 mg
- Schisandra chinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris 5 mg
- Curcumin (Turmeric) 500 μg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Citrus sinensis ext. 5 mg
- Cruciferous vegetable blend 25 mg
- Ultra fruit blend 25 mg
- Live vegetable blend 22.5 mg
- Multi herb blend 12.5 mg
- Phyllanthus emblica (Amlalaki) ext. 16.8 mg
- Total Vitamin C 1.73 g
- Calcium ascorbate dihydrate (Vitamin C) 309.4 mg equiv. ascorbic acid 255.6 mg equiv. calcium 29.08 mg
- Ascorbic acid (Vitamin C) 1.085 g
- Magnesium ascorbate monohydrate (Vitamin C) 144.38 mg equiv. ascorbic acid 129.5 mg equiv. magnesium 8.96 mg
- Sodium ascorbate (Vitamin C) 187.3 mg equiv. ascorbic acid 165.6 mg equiv. sodium 21.73 mg
- Potassium ascorbate dihydrate (Vitamin C) 135.03 mg equiv. ascorbic acid 94.5 mg
- d-alpha-Tocopheryl acetate 41.23 mg equiv. vitamin E 56 IU
- Rutin (Rutoside) 42 mg
- Beta-carotene carotenoids (Vitamin A) 1.26 mg
- Magnesium phosphate 70 mg equiv. magnesium 14.46 mg equiv. phosphorus 12.29 mg
- Calcium phosphate 70 mg equiv. calcium 27.13 mg equiv. phosphorus 12.95 mg
- Citrus bioflavonoids extract 70 mg
- Zinc citrate dihydrate 10.89 mg equiv. zinc 3.5 mg
- Glycine 525 mg
- Phyllanthus emblica (Amlalaki) ext. 4.76 mg
- Saccharomyces cerevisiae (SB) 625 mg equiv. bakers yeast beta glucan 125 mg equiv. beta glucan 93.75 mg
- Saccharomyces cerevisiae (boulardii) (SB) 125 mg
- Cordyceps sinensis powder 25 mg
- Grifola frondosa powder 25 mg
- Lentinula edodes powder 25 mg
- Ganoderma lucidum ext. 25 mg
- Polyporus umbellatus powder 25 mg
- Tremella fuciformis 25 mg
- Silybum marianum ext. 1.98 mg
- Vaccinium macrocarpon powder 1.98 mg
- Lutein 79 µg
- Camellia sinensis ext. 3.96 mg
- Schisandra chinensis ext. 1.59 mg
- Arthrospira platensis (Spirulina) 1.59 mg
- Euterpe oleracea (berry) ext. (Acai) 1.189 mg
- Citrus sinensis ext. 1.59 mg
- Curcuma longa ext. 440 µg
- Zingiber officinale ext. 1.98 mg
- Laminaria digitara (Kelp) 1.59 mg
- Poria cocos ext. 25 mg
- Cruciferous vegetable blend 15.853 mg
- Live vegetable blend 11.892 mg
- Ultra fruit blend 7.927 mg
- Multi herb blend 15.853 mg
- Chlorella vulgaris powder 1.59 mg
- Phyllanthus emblica (Amlalaki)
- Magnesium citrate
- Magnesium glycinate
- Fragaria ananassa (juice) powder (Strawberry)
- Euterpe oleracea (berry) ext. (Acai)
- Aristotelia chilensis (Maqui berry)
- Garcinia mangostana (fruit) powder
- Lycium barbarum (fruit)
- Glycine
- Magnesium orotate
- Potassium citrate
- Taurine
- L-glutamine
- Coconut water powder
- Beta vulgaris (root) powder (Beetroot)
- Calcium citrate
- Natural strawberry flavour
- Levocarnitine tartrate (L-carnitine)
- Curry leaf extract
- Psidium guajava (Guava)
- Citrus limon (Lemon)
- Ocimum tenuiflorum
- Bixa orellana
- Malic acid
- Silica - colloidal anhydrous
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium pantothenate (Vitamin B5)
- Zinc citrate dihydrate
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Thiamine hydrochloride (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Folic acid
- Thaumatin
- Punica granatum
- Rubus idaeus (fruit) powder
- Phyllanthus emblica (Amlalaki) (fruit) powder
- Inulin (Dietary fibre)
- Marine collagen peptides 250 mg
- Lepidium meyenii (root) powder
- Lactobacillus rhamnosus (LR-32)
- Bifidobacterium longum (BL-05)
- Zinc
- Cannabis sativa powder 520 mg
- Arthrospira platensis (Spirulina) 370 mg
- Linum usitatissimum (seed) flour (Flaxseed) 250 mg
- Wheatgrass powder
- Sunflower lecithin
- Citrus limon (juice) (Lemon)
- Ananas comosus (Pineapple)
- Ascorbic acid (Vitamin C)
- Euterpe oleracea (berry) ext. (Acai)
- Chlorella pyrenoidosa powder
- Lycopersicon esculentum (Tomato)
- Apple pectin
- Beta vulgaris (root) powder (Beetroot)
- Citric acid anhydrous
- Citrullus lanatus (Watermelon)
- Fragaria ananassa (juice) powder (Strawberry)
- Garcinia mangostana (fruit) powder
- Punica granatum juice dry
- Carica papaya (fruit) powder
- Vaccinium macrocarpon (fruit) powder
- Natural vanilla flavour
- Lycium barbarum (fruit)
- Aristotelia chilensis (Maqui berry)
- Silybum marianum powder
- Astragalus membranaceus (root) powder
- Equisetum arvense (herb) powder
- Laminaria digitara (Kelp)
- Silica - colloidal anhydrous
- Daucus carota powder (Carrot)
- Camellia sinensis powder
- Withania somnifera (root) powder
- Eleutherococcus senticosus (root) powder
- Echinacea purpurea (root) powder
- Melissa officinalis powder
- Taraxacum officinale (leaf) powder
- Zingiber officinale (root) powder
- Rosa canina powder
- Vaccinium myrtillus (fruit) powder
- Ulmus rubra (bark) powder
- Mushroom powder
- Kakadu plum powder
- Calcium pantothenate (Vitamin B5)
- Panax ginseng powder
- Curcuma longa (root) powder
- Backhousia citriodora (leaf)
- Thaumatin
- Ananas comosus (Bromelain)
- Protease
- Morindae officinalis (fruit) powder
- Marine algae
- Malpighia glabra (fruit) powder
- Medicago sativa 200 mg
- Sambucus nigra (fruit)
- Vaccinium corymbosum (fruit) powder
- Hordeum vulgare powder 200 mg
- Salvia hispanica (seed) powder
- Phyllanthus emblica (Amlalaki)
- Golden pea protein (sprout) bio-fermented
- Oryza sativa (Brown rice protein)
- Oryza sativa milk powder (Brown rice)
- Natural flavours
- Arctic sea algae
- Linseed
- Apple pectin
- Inulin (Dietary fibre)
- Curry leaf extract
- Psidium guajava (Guava)
- Bixa orellana (seed)
- Ocimum tenuiflorum
- Citrus limon (Lemon)
- Bacillus coagulans (GBI-30)
- Thaumatin
- Theobroma cacao (Cocoa powder)
- Phyllanthus emblica (Amlalaki)
- Beta vulgaris powder
- Lithothamnion tophiforme (Red algae)
- Glycine
- Curry leaf extract
- Psidium guajava (Guava)
- Citrus limon (Lemon)
- Ocimum tenuiflorum
- Bixa orellana
- Soy lecithin
- Aristotelia chilensis (Maqui berry)
- Adansonia digitata (Baobab)
- Choline bitartrate
- Rosa canina powder
- Laminaria digitara (Kelp)
- Amaranth powder
- Millet (sprout)
- Quinoa powder
- Larix spp.
- Coconut water powder
- Cysteine hydrochloride
- Natural vanilla flavour
- Citrus bioflavonoids extract
- Tocopherols concentrate - mixed (Vitamin E)
- Inositol
- Natural blackcurrant flavour
- Mushroom powder
- Ascorbic acid (Vitamin C)
- Thaumatin
- Ananas comosus (Bromelain)
- Magnesium phosphate tribasic
- Zinc sulphate monohydrate
- Arthrospira platensis (Spirulina)
- Sodium molybdate
- Citric acid anhydrous
- Natural raspberry flavour
- Natural cranberry flavour
- Chlorella vulgaris powder
- Stevia rebaubiana
- Fagopyrum esculentum powder
- Salvia hispanica (seed) powder
- Phyllanthus emblica (Amlalaki) ext. 9.52 mg equiv. vitamin C 4.76 mg
- Glutathione 25 mg
- Beta-carotene carotenoids (Vitamin A) 600 μg
- Cholecalciferol 1.25 μg equiv. vitamin D3 50 IU
- d-alpha-Tocopheryl acid succinate (Vitamin E) 4.13 mg
- Co-methylcobalamin (Vitamin B12) 20 μg
- Zinc citrate dihydrate 11.74 mg equiv. zinc 3.75 mg
- Calcium ascorbate dihydrate (Vitamin C) 30.26 mg equiv. ascorbic acid 25 mg
- Magnesium ascorbate (Vitamin C) 20.32 mg equiv. ascorbic acid 15.24 mg equiv. magnesium 2.134 mg
- Vaccinium macrocarpon powder 5 mg
- Camellia sinensis ext. 5 mg
- Schizandra chinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris powder 5 mg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Thiamine hydrochloride (Vitamin B1) 1.27 mg equiv. thiamine 1 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.37 mg equiv. riboflavin 1 mg
- Nicotinamide (Vitamin B3) 5 mg
- Calcium pantothenate (Vitamin B5) 10.87 mg equiv. pantothenic acid 10 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 2.19 mg equiv. pyridoxine 1.5 mg
- Calcified lithothamnion (Red algae) 43.18 mg equiv. magnesium 1 mg
- Copper sulfate 3.93 mg
- Silicon dioxide 53.53 mg equiv. silicon 25 mg
- Manganese gluconate 3.24 mg equiv. manganese 400 μg
- Selenomethionine 46.57 μg equiv. selenium 18.75 μg
- Lysine hydrochloride 3.12 mg equiv. l-lysine 2.5 mg
- Lycopene 250 μg
- Choline bitartrate 62.66 mg equiv. choline 25 mg
- Inositol 10 mg
- Biotin 1.5 mg
- Aspalathus linearis 50 mg
- Equisetum arvense ext. 2.5 mg
- Citrus sinensis ext. 5 mg
- Magnesium citrate 30.94 mg equiv. magnesium 5 mg
- Magnesium glycinate 30.97 mg equiv. magnesium 4.37 mg
- Curcumin (Turmeric) 1.5 mg
- Ultra fruit blend 25 mg
- Cruciferous vegetable blend 25 mg
- Live vegetable blend 22.5 mg
- Multi herb blend 10 mg
- Phyllanthus emblica (Amlalaki) ext. 9.35 mg
- Phyllanthus emblica (Amlalaki) ext. 10 mg
- Calcium ascorbate 60.49 mg equiv. calcium 6.088 mg equiv. ascorbic Acid 50 mg
- Cholecalciferol 12.5 µg equiv. vitamin D3 500 IU
- d-alpha-Tocopherol 10 mg equiv. vitamin E 15 IU
- Methylcobalamin (Activated B12) 200 µg
- Zinc citrate 21.96 mg equiv. zinc 7.5 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Magnesium ascorbate (Vitamin C) 38.92 mg equiv. ascorbic acid 27.827 mg equiv. magnesium 3.892 mg
- Menaquinone 7 (Vitamin K2) 40 µg
- Thiamine hydrochloride (Vitamin B1) 6.35 mg equiv. thiamine 5 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.71 mg equiv. riboflavin 1.25 mg
- Nicotinamide (Vitamin B3) 12.5 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Pyridoxal 5-phosphate (P5P) 2.03 mg equiv. pyridoxine 1.25 mg
- Levomefolate glucosamine (Activated folate) 463 µg equiv. levomefolic acid 250 µg
- Calcified lithothamnion (Red algae) 63.04 mg equiv. calcium 18.91 mg
- Magnesium 12.5 mg
- Chromium picolinate 201.13 µg equiv. chromium 25 µg
- Copper sulfate 200 µg
- Manganese gluconate 10.97 mg equiv. manganese 1.25 mg
- Selenomethionine 124.18 µg equiv. selenium 50 µg
- Borax 6.58 mg equiv. boron 750 µg
- Ascophyllum nodosum 18.75 mg
- Lutein 1 mg
- Lycopene 1 mg
- Alpha lipoic acid 25 mg
- Silybum marianum ext. 5 mg
- Vaccinium macrocarpon ext. 0.25 mg
- Camellia sinensis ext. 5 mg
- Schisandra chinensis ext. 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris 5 mg
- Curcumin (Turmeric) 500 μg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Ultra fruit blend 25 mg
- Cruciferous vegetable blend 25 mg
- Live vegetable blend 22.5 mg
- Multi herb blend 12.5 mg
- Citrus sinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Phyllanthus emblica (Amlalaki) ext. 9.35 mg
- Methylcobalamin (Activated B12) 200 μg
- Calcium ascorbate 30.25 mg equiv. calcium 3.04 mg equiv. ascorbic Acid 25 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- d-alpha-Tocopherol 10 mg equiv. vitamin E 15 IU
- Zinc citrate 21.96 mg equiv. zinc 7.5 mg
- Beta-carotene carotenoids (Vitamin A) 3 mg
- Thiamine hydrochloride (Vitamin B1) 3.18 mg equiv. thiamine 2.5 mg
- Riboflavin 5-phosphate sodium (Activated B2) 1.71 mg equiv. riboflavin 1.25 mg
- Nicotinamide (Vitamin B3) 12.5 mg
- Calcium pantothenate (Vitamin B5) 5.46 mg equiv. pantothenic acid 5 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 2.03 mg equiv. pyridoxine 1.25 mg
- Levomefolate glucosamine (Activated folate) 463 μg equiv. levomefolic acid 250 μg
- Magnesium ascorbate (Vitamin C) 20.44 mg equiv. ascorbic acid 15.33 mg equiv. magnesium 2.19 mg
- Menaquinone 7 (Vitamin K2) 40 μg
- Calcified lithothamnion (Red algae) 73.19 mg equiv. calcium 21.96 mg
- Iron (II) glycinate 50 mg equiv. iron 10 mg
- Chromium picolinate 201.13 μg equiv. chromium 25 μg
- Cupric sulfate 2 mg equiv. copper 0.2 mg
- Manganese gluconate 10.97 mg equiv. manganese 1.25 mg
- Selenomethionine 124.18 μg equiv. selenium 50 μg
- Borax 6.58 mg equiv. boron 0.75 mg
- Lutein 1 mg
- Lycopene 1 mg
- Ascophyllum nodosum 18.75 mg
- Silybum marianum ext. 5 mg
- Vaccinium macrocarpon ext. 0.25 mg
- Camellia sinensis ext. 5 mg
- Schisandra chinensis ext. 5 mg
- Arthrospira platensis (Spirulina) 5 mg
- Euterpe oleracea (berry) ext. (Acai) 5 mg
- Chlorella vulgaris 5 mg
- Zingiber officinale ext. 5 mg
- Laminaria digitara (Kelp) 5 mg
- Citrus sinensis ext. 5 mg
- Magnesium citrate 22.25 mg equiv. magnesium 3.61 mg
- Magnesium aspartate 25.49 mg equiv. magnesium 5.1 mg
- Cruciferous vegetable blend
- Ultra fruit blend
- Live vegetable blend
- Multi herb blend
- Curcumin (Turmeric) 500 μg