Lactobacillus delbrueckii
Scientific names: Lactobacillus delbrueckii
Alternate names: L. bulgaricus, L. delbrueckii subsp. bulgaricus, L. delbrueckii subsp. delbrueckii, L. delbrueckii subsp. lactis, Lactobacillus bulgaricus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus delbrueckii subsp. delbrueckii, Lactobacillus delbrueckii subsp. lactis, Lactobacillus lactis, Probiotic, Probiotique
Background
Lactobacillus delbrueckii (L. delbrueckii) is a type of probiotic ("good" bacteria) found naturally in the human body. It's also found in fermented foods.
"Good" bacteria such as L. delbrueckii might help the body break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. These bacteria are sometimes added to fermented foods like yogurt and also found in dietary supplements.
People use L. delbrueckii for acne, hay fever, asthma, common cold, diabetes, diarrhea, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using L. delbrueckii for COVID-19.
Don't confuse L. delbrueckii with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same. Also note that the Lactobacillus genus was split up into 25 different genera in April 2020. Many species were reclassified at this time, but L. delbrueckii remains in the Lactobacillus genus. Its name did not change. Lactobacillus bulgaricus, which was originally considered its own species, is now considered a subspecies of L. delbrueckii.
"Good" bacteria such as L. delbrueckii might help the body break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. These bacteria are sometimes added to fermented foods like yogurt and also found in dietary supplements.
People use L. delbrueckii for acne, hay fever, asthma, common cold, diabetes, diarrhea, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using L. delbrueckii for COVID-19.
Don't confuse L. delbrueckii with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same. Also note that the Lactobacillus genus was split up into 25 different genera in April 2020. Many species were reclassified at this time, but L. delbrueckii remains in the Lactobacillus genus. Its name did not change. Lactobacillus bulgaricus, which was originally considered its own species, is now considered a subspecies of L. delbrueckii.
Safety Safety definitions
When taken by mouth: L. delbrueckii is possibly safe for most people. In the US, most yogurt is made with L. delbrueckii subsp. bulgaricus and Streptococcus thermophilus. Probiotics similar to L. delbrueckii have been used safely and seem to be well-tolerated. It's most often used in combination with other probiotics.
Children: There isn't enough reliable information to know if L. delbrueckii is safe for children of any age, including very small premature infants.
Weakened immune system: Probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking probiotics, including L. delbrueckii.
Damaged heart valves: Probiotic preparations can cause an infection in the inner lining of the heart chambers and heart valve. This is extremely rare, but people with damaged heart valves should stop taking probiotics, including L. delbrueckii, before dental procedures or surgical procedures.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if L. delbrueckii is safe to use when pregnant or breast-feeding. But there are no reasons to expect safety concerns when used appropriately.Children: There isn't enough reliable information to know if L. delbrueckii is safe for children of any age, including very small premature infants.
Weakened immune system: Probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking probiotics, including L. delbrueckii.
Damaged heart valves: Probiotic preparations can cause an infection in the inner lining of the heart chambers and heart valve. This is extremely rare, but people with damaged heart valves should stop taking probiotics, including L. delbrueckii, before dental procedures or surgical procedures.
Effectiveness
Effective Effectiveness definitions
There is interest in using L. delbrueckii for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Dosing & administration
In adults, L. delbrueckii has most often been taken by mouth together with other probiotics. Speak with a healthcare provider to find out what type of product and dose might be best for a specific condition.
Interactions with pharmaceuticals
Antibiotic drugs
Interaction Rating=Moderate Be cautious with this combination.
L. delbrueckii is a type of friendly bacteria. Antibiotics are used to reduce harmful bacteria in the body. Taking antibiotics along with L. delbrueckii can reduce the effects of L. delbrueckii. To avoid this interaction, take L. delbrueckii products at least 2 hours before or after antibiotics.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
View all productsPer 3 g:
- Lactobacillus delbrueckii ssp. bulgaricus (LB-87) lactis 200 million CFU
- Lactobacillus rhamnosus GG 10 billion CFU
- Bifidobacterium animalis ssp. lactis (HN019) 2 billion CFU
- Saccharomyces cerevisiae (boulardii) (SB) 2.5 billion CFU
- Bifidobacterium lactis (BL-04) 2 billion CFU
- Actinidia chinensis powder 555 mg
- Lactobacillus plantarum (LP-115) 1.5 billion CFU
- Lactobacillus paracasei (LPC-37) 1 billion CFU
- Lactobacillus acidophilus (LA-14) 1 billion CFU
- Lactobacillus casei (LC-11) 900 million CFU
- Streptococcus thermophilus (ST-21) 600 million
- Bifidobacterium infantis (BI-26) 300 million CFU
- Bifidobacterium bifidum (BB-06) 200 million CFU
- Lactobacillus brevis (LBR-35) 200 million CFU
- Lactobacillus salivarius (LS-33) 200 million CFU
- Bifidobacterium breve (BB-18) 200 million CFU
- Bifidobacterium longum (BL-05) 200 million CFU
- Lactobacillus gasseri (LG-36) 100 million CFU
- Lactobacillus reuteri (KP-1E1) 100 million CFU
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Per capsule:
- Lactobacillus delbrueckii ssp. bulgaricus (LB-87) lactis 100 million CFU
- Lactobacillus rhamnosus (HN001) 5 billion CFU
- Bifidobacterium animalis ssp. lactis (BI-04) 3 billion CFU
- Lactobacillus acidophilus (LA-14) 5 billion CFU
- Lactobacillus casei (LC-11) 500 million CFU
- Lactobacillus plantarum (LP-115) 5 billion CFU
- Lactobacillus gasseri (LG-36) 100 million CFU
- Streptococcus thermophilus (ST-21) 500 million CFU
- Bifidobacterium longum (BL-05) 3 billion CFU
- Bifidobacterium breve (BB-18) 2 billion CFU
- Lactobacillus salivarius (LS-33) 400 million CFU
- Bifidobacterium infantis (BI-26) 400 million CFU
Practitioner product
Per capsule:
- Lactobacillus delbrueckii ssp. bulgaricus (LB-87) lactis 66.7 million CFU
- Lactobacillus rhamnosus GG 3.33 billion CFU
- Bifidobacterium animalis ssp. lactis (HN019) 667 million CFU
- Saccharomyces cerevisiae (boulardii) (SB) 833.3 million CFU
- Bifidobacterium lactis (BL-04) 667 million CFU
- Actinidia chinensis powder 185 mg
- Lactobacillus plantarum (LP-115) 500 million CFU
- Lactobacillus paracasei (LPC-37) 333.3 million CFU
- Lactobacillus acidophilus (LA-14) 333.3 million CFU
- Lactobacillus casei (LC-11) 300 million CFU
- Lactobacillus rhamnosus (HN001) 200 million CFU
- Bifidobacterium infantis (BI-26) 100 million CFU
- Bifidobacterium bifidum (BB-06) 66.7 million CFU
- Lactobacillus brevis (LBR-35) 66.7 million CFU
- Lactobacillus salivarius (LS-33) 66.7 million CFU
- Bifidobacterium breve (BB-18) 66.7 million CFU
- Bifidobacterium longum (BL-05) 66.7 million CFU
- Lactobacillus gasseri (LG-36) 33.3 million CFU
- Lactobacillus reuteri (KP-1E1) 33.3 million CFU
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Per 10 g:
- Lactobacillus delbrueckii
- Wheatgrass powder
- Brassica oleracea var. italica (Broccoli)
- Hordeum vulgare (leaf) powder
- Plantago ovata (husk) (Psyllium)
- Citrus limon (Lemon)
- Withania somnifera
- Fucus vesiculosus
- Zingiber officinale
- Actaea racemosa
- Rosmarinus officinalis
- Ulmus rubra
- Silybum marianum
- Glycyrrhiza glabra
- Vitex agnus-castus (fruit)
- Eleutherococcus senticosus
- Taraxacum officinale
- Stevia rebaubiana
- Lactobacillus acidophilus
- Bifidobacterium bifidum
- Lactobacillus casei
- Lactobacillus helveticus
- Lactobacillus bulgaricus
- Lactobacillus leichmannii
- Lactobacillus caucasicus
- Lactococcus lactis
- Lactobacillus fermentum
- Lactobacillus brevis
- Lactobacillus plantarum
- Saccharomyces cerevisiae (boulardii) (SB)
- Cinnamon zeylanicum (bark)
- Punica granatum
- Rubus idaeus
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Per capsule:
- Saccharomyces cerevisiae (boulardii) (SB) 8.33 mg
- Saccharomyces cerevisiae (Brewer’s yeast) 8.33 mg
- Saccharomyces cerevisiae (SB) 11.9 mg equiv. bakers yeast beta glucan 59.5 mg
- Bifidobacterium longum 1.33 billion CFU
- Lactobacillus brevis 0.67 billion CFU
- Lactobacillus helveticus 0.67 billion CFU
- Lactobacillus rhamnosus 0.67 billion CFU
- Streptococcus thermophilus 0.73 billion CFU
- Cordyceps sinensis powder 66.67 mg
- Ganoderma lucidum powder 66.67 mg
- Grifola frondosa powder 66.67 mg
- Lentinula edodes powder 66.67 mg
- Polyporus umbellatus powder 16.67 mg
- Tremella fuciformis powder 50 mg
- Yeast 8.3 mg equiv. chromium 16.67 µg
- Yeast 8.3 mg equiv. molybdenum 16.67 µg
- Yeast 8.3 mg equiv. selenium 16.67 µg
- Apple pectin 100 mg
- Arthrospira platensis (Spirulina) 33.33 mg
Practitioner product
Per 1.5 g:
- Bifidobacterium animalis ssp. lactis (CUL 34) 1 billion CFU
- Bifidobacterium breve (M-16V) 1.5 billion CFU
- Bifidobacterium bifidum (CUL 20) 50 million CFU
- Bifidobacterium infantis (M-63) 500 million CFU
- Bifidobacterium longum (BB536) 1 billion CFU
- Lactobacillus rhamnosus GG 1 billion CFU
- Bifidobacterium bifidum (CUL 73) 950 million CFU
- Lactobacillus fermentum (CUL 67) 1 billion CFU
- Cichorium intybus (root) (Chicory)
- Tapioca
- Calcium phosphate
- Zea mays (Corn starch)
- Corn maltodextrin
- Potato maltodextrin
Practitioner product
Per capsule:
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Per 15 mL:
- Carica papaya
- Punica granatum (seed)
- Glycerol
- Apple cider vinegar
- Wildberry flavour
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Per tablet (Mandarin):
Practitioner product
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Per capsule:
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